hey.. i’m kathryn.
welcome to my web space. i’m here for yourcomplete well being!! i’m just a girl… passionate about all things - holistic / whole-istic healing and Traditional Chinese Medicine. i’m very proud and excited to now be an E-RYT500+ (this is just a fancy abbrev. for someone who has completed the 500 hour program & 1000+ hrs. of teaching experience / able to certify other yoga teachers etc.), a certified ICRT/RMA usui/holy fire I, II, III reiki master/teacher, quantum healer/life coach, and am currently training to be a certified Somatic Method™ practitioner. i’m also an Asian Bodywork Therapist - mainly working with the body’s meridians & acupressure points - and i also specialize in qi gong practice. i’m so glad that you’re here! every single moment has purpose - there are no coincidences!! i see you, beautiful soul. i have felt those same struggles - or something similar - and truly, i honor your journey & the beautiful, human struggle to make sense of it all.. or find a semblance of true peace. don’t ever give up hope or stop fighting for yourself. we will ALWAYS persevere & overcome - all we have to do is truly believe it is possible and just never, Ever give up. no matter what. i truly do believe that we are all just ultimately walking each other home. i believe in love - as a powerful medicine. namaste.
“..peace cannot be kept by force; it can only be achieved by understanding..” -Albert Einstein
About Me
who i am.
i advocate for all things holistic when it comes to complete health & wellness.. and fully support recovery - of all kinds. i’m very human & try to learn from my mistakes. i’m a mother. i’.m here to help educate & promote mental health awareness. i love my dog - Mr. Dozer & my rescue bird -Mongo… i love all animals. i’m a domestic violence/sexual assault survivor. i’m a child of our Creator. i’m defined as extremely neurodivergent. i’m an artist - in everything i do. i’m more than resilient. i will never “grow up” the whole way. never. i’m grateful for this full and amazing life i’ve been blessed with - for over 41 years now…. and what a crazy time to be alive - am i right…?!? my goal & true passion in life is to bring light & HOPE to the places where it is hardest to find. we’re all just doing our best every day.. and you’re doing an amazing job! thanks for showing up for yourself today!!
Current Services & Credentials
As a mobile yoga instructor, sound healer, and reiki practitioner, I am available for 1:1 sessions on location. Requires booking in advance - contact me for availability.
I currently am teaching aerial yoga classes and yoga nidra (guided meditation) at Lotus Moon Gallery & Yoga, in Chambersburg, PA. https://lotusmoongallery.com/
I also teach salt cave yoga on Thursdays at 10am & 6pm, and Saturdays at 10am - at Awake Spa in Chambersburg, PA. (Use link to book) https://awakespa.simplybook.me/v2/
I currently offer private yoga instruction (up to 8 ppl), individual monthly yoga practice plans, and salt cave reiki* sessions.
*available for in-person booking ONLY at Awake Spa in Chambersburg, PA. https://awakespa.simplybook.me/v2/
*All energy healing, yoga, and ABT services are available for mobile appointments. (inc. up to 25 miles)
Credentials:
RYT-300(+) Yoga Renew (YACEP) 2023-2025 with continued education focusing on posture/anatomy, somatic movement, yoga nidra (guided meditation), yin yoga, pelvic floor dysfunction, trauma-informed yoga (2023), aerial yoga (2023), and sound healing (2024).
Diplomate of Asian Bodywork Therapy Acupressure (NCCAOM)- with continuing education in Oriental Medicine (2022-2025).
Usui Reiki/Holy Fire III - Erica Tokach (accredited - International Reiki Association) (www.reikifairy.com)
Quantum Energy Healing I, II - Willow Caelan (www.willowsquest.com)
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13+ years of holistic wellness experience
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almost 7 years in successful recovery
i advocate for anyone in recovery and their families/loved ones. i have resources available for anyone who has any questions.
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working together towards a better future
for a healthier and happier community. i believe true harmony is possible with the right intentions and enough perspective.
